*KQF - Body Transformations at THE PIT GYM*
“Work With Birmingham's No1 Body Transformation Coach!
Join The THOUSANDS of People Getting INCREDIBLE Results Using My System!”
About me...
Hi guys I’m Kieran Quinlan, I am Birmingham's Number 1 Body Transformation Coach with just over 1000 client transformations, and still growing. I have recently opened my own facility specifically designed to use the same systems I have used on my previous and current clients. Systems I have developed over the last 7 years, which was when I decided to embark on my own transformation. 

 8 years ago, I was a high class amateur boxer, I had boxed from the age of 7 years old. My goal was to go to the Olympics but unfortunately, I never got that far...

I was involved in an unprovoked knife attack, which left me with a stab wound to my lung, heart and aorta. My heart stopped 3 times on the operating table and I was in intensive care for 2 weeks. I was told that if I wasn’t so fit and healthy I would never have survived my attack. Fitness saved my life! After I left hospital I was told I could never box again, this left me heartbroken and angry.
I suffered with depression, anxiety, post-traumatic stress, insomnia, and went down a very bad path. I started getting into a lot of trouble with all kinds of people, I had so much built up anger and frustration with no way to channel it. It wasn’t until I found bodybuilding that I began to get back that discipline I learnt from boxing, and I completely transformed my body, my mind, and my life!

I began to gain muscle and lose fat, I started feeling amazing and stopped drinking and fighting. I learnt to control my aggression and started reading more about nutrition and exercise. I found myself using the gym as a way of channelling my aggression and combatting my body hang ups.
I became a personal trainer and have now transformed over 1000 clients. I have competed in my first fitness model competition and took second place! I am a sponsored athlete with reflex nutrition. And I have been featured all over the internet and in countless newspapers and magazines. I am now an ambassador for Knife Awareness, where I would go to schools across the Midlands and raise awareness for knife crime in the UK teaching them they can achieve anything they want if they apply themselves.


What happened to me was tragic, but I have used my experience to help change peoples lives! I am living proof that anybody can achieve their goals if they have the right mindset.
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